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Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Couples Counseling
Sometimes our relationships are affected by our pasts, mental health and environemnt. In These Shoes Therapy and Wellness provides a safe place for you and your partner to work through concerns.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. EMDR therapy is one way we use to address trauma.
Online Services
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform. We also offer telehealth for people that are pressed for time or not local to Clear Lake. Prices do not change for telehealth.
Consultation Services
In These Shoes (ITS) Therapy and Wellness also offers CEUs, consultation and speeches. We specialize in presenting on ADHD, Parenting and Mindfullness. Please reach out for more details.
Hello
Here for you.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
At this time all appointments are through our contact me link.
Christina L Garcia, LPC (TX 84334)