In These Shoes Therapy and Wellness
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346-489-6040

Meeting you where you are in your journey

Meeting you where you are in your journeyMeeting you where you are in your journeyMeeting you where you are in your journeyMeeting you where you are in your journey

We're Here to Listen

Book Now

346-489-6040

Meeting you where you are in your journey

Meeting you where you are in your journeyMeeting you where you are in your journeyMeeting you where you are in your journeyMeeting you where you are in your journey

We're Here to Listen

Book Now
Upcoming Events

Student Online Group for School and Testing Anxiety

Do you have a student from the ages of 12-16 that would benefit from an online group with testing and school strategies?  This is not for students with school avoidance or severe anxiety. We are hosting an online group over 4 weeks for students between 12-16 years old.  

Find out more

Who We Are

Our Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide in person, local meetups and virtual therapy.

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Therapy Style

We believe that therapy should be a personalized experience and not a canned program.  Therefore we offer different types of intercvention.  CBT

EMDR

DBT

ECCLECTIC

WALK THERAPY

Financial Investment

We believe that therapy, life coaching and consultation is an invenstment in your future; therefore, we strive to keep our costs affordable.  We are NOW acccepting certain insurances. Contact us for more info.  We also offer self pay options for sessions not covered by insurance.

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Frequently Asked Questions

Please reach us at christinagarcia@itstherapyandwellness.com if you cannot find an answer to your question.

If you do not see an appointment time that works for you, please contact us.

We treat anyone from the ages of 6-99.  


We currently accept BCBS, Aetna, Cigna, Oscar Health, United Healthcare and Oxford.


We do telehealth, in person (Clear Lake), in public spaces, walk and talk therapy and more.


In These Shoes Therapy and Wellness

17300 Saturn Lane Suite 103, Houston, Texas 77058, United States. 281-426-0262

Copyright © 2025 In These Shoes Therapy and Wellness - All Rights Reserved.

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